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What is Food as Medicine!!!! December 24, 2014

Filed under: Uncategorized — elizama @ 12:32 am


Food is medicine – that’s the mantra of culinary medicine, it’s the best way to prevent, treat and even reverse illness. Develop a healthy diet to fight obesity, diabetes, arthritis, metabolic syndrome, heart disease and depression. Even your cancer risk could be reduced – over 80% of cancers are caused by controllable lifestyle factors, which include diet.